It is very rare to find a team of therapists who are all on the same wavelength. We are all from varying backgrounds, but have all come together with one goal in mind. A patient-centred focus, providing up-to-date information, solely for the purpose of education.
We have heard so many misconceptions about injury and exercise. We believe that patients should be given all of the information to ensure they are getting the best treatment!
Challenging myths surrounding injury and exercise
Honest, evidence-based, practical advice.
Giving the information you need to help yourself
Please contact us directly with any questions, comments, or with any content you would like to see!
This website is intended for information purposes only. It should not replace medical care or attention should you need it. If you are worried about any symptoms you may have, please consult a health care professional.